Free Teen Yoga Class

 ,   Add to calendar
 North Bellmore Public Library  See map

is a health-based system of exercise that explores and integrates the mind,

body, and breath. Teens will have fun learning how to move gracefully, breathe

smoothly and deeply, sustain their focus and concentration, develop strength,

flexibility, balance, mental clarity and emotional stability.


the full benefit and enjoyment of the Yoga Ed. Class, everyone should wear

comfortable clothes that allow them to move and stretch. We will be

participating in bare feet, so I would encourage you to avoid wearing tights on

this day.


More »
Got a question? Something on your mind? Talk to your community, directly.
Note Article
Just a short thought to get the word out quickly about anything in your neighborhood.
Share something with your neighbors.What's on your mind?What's on your mind?Make an announcement, speak your mind, or sell somethingPost something
See more »