Moonflower Yoga studio, 2093 Bellmore Avenue (corner Wilson Ave), Bellmore
Do you dread the holidays? Does the thought of December send you into a tailspin? Does the view of your overextended calendar full of social obligations, shopping excursions and family get-togethers bring on feelings of panic, exhaustion and stress? Come learn quick, effective and easily applicable tips for staying healthy, sane, energized and calm through the holidays.